SuperHuman Recovery Protein - Grass Fed Whey Isolate Protein, Carbohydrate & Vitamin Blend
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I love SuperHuman Strength because it is both clean and effective. I have noticed a difference in my perfomance and recovery since making the switch to the SuperHuman Strength line of products.

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Connor Brown, Toronto Maple Leafs
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I started using SuperHuman Recovery this season and found that it was really helpful in reducing muscle soreness and my fatigue post game and workout. I would recommend this product to anyone looking for an edge in recovery.

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Bo Horvat, Vancouver Canucks, 2017 NHL All-Star
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We switched to SuperHuman Strength and are finding the products to be exceptional. The players are feeling better performance during games with Restore and better the next day utilizing Recovery. It performs as advertised.

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Eric Renaghan, Strength Coach, St. Louis Blues
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I like both Superhuman Restore and Recovery for improving my on ice performance and reducing my recovery time between games. I believe that they have made a difference since making the switch.

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Robby Fabri, St. Louis Blues
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I have been using the SuperHuman Strength to help recover from workouts and improve my performance in the gym and on the ice. I've been really pleased with the results and I feel good knowing they're clean and safe to use.

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Sean Monahan, Calgary Flames
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Amazing product that delivers high quality VEGAN protein and a ton of organic greens and reds (cherry, acai, blueberry, strawberry) No sugar added (low in carbs only 6gms), dairy free, gluten free and NON GMO with an amazing taste! Great for a meal replacement.

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Carmen Shawn, Health & fitness expert
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I started using SuperHuman Recovery this season and found it really helpful in reducing muscle soreness and my fatigue post game and workout. I would recommend this product to anyone looking for an edge.

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Bo Horvat, Vancouver Canucks, 2017 NHL All-Star
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I started using Pure Whey when I looked at the ingredient list. Compared to other protein powders I've tried, Pure Whey is super clean, with only 7 ingredients. Since there's no added sugar, I can feel good about using it daily, even on off training days. When I am on the ice or in the gym, I'm often grabbing for a Pure Whey protein shake in between meals.

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Mark Giordano, Calgary Flames

SuperHuman Recovery Protein - Grass Fed Whey Isolate Protein, Carbohydrate & Vitamin Blend

Regular price $79.99 Sale

Our Elite Series Recovery Protein Formula was created out of a need by strength coaches in professional sports. Due to many professional sports signing on to NSF Certification (This makes sure there are no banned substances in the products) strength coaches haven't had a many choices for safe products to choose from that were also natural. SuperHuman Recovery is an NSF Certified for Sport product that has been formulated using natural ingredients to allow the body to recover from a high intensity workout and provide the body all of the protein, carbohydrates, amino acids, electrolytes and vitamins that it wants. This product carriers a Canadian Natural Product Number. (NPN)
 
This product is perfect for athletes and also non-athletes that just want to exercise. Many people have found that they not only feel less depleted after consuming the Recovery protein formula, but also feel less sore the next day.  Our Recovery has no artificial sweeteners or colors and you'll be a bit shocked by how good and refreshing it tastes after a workout, game or any other strenuous exercise.
 
Fun Fact: We had a big debate over here at SuperHuman about the organic sugar in this product. Most of the market is moving towards no sugar much like our other products. However, for a recovery product, sugar is listed as a medicinal ingredient. After a workout, sugar is a proven method to help replenish that lost glycogen in muscles and help shuttle amino acids into the muscle cells, thus providing a true recovery. This type of recovery also helps cut down on muscle soreness and helps build and repair body tissues.

1156 grams(2.55 lbs) - 68.3 gram serving - 17 Servings

Recovery Elite Post Workout Formula by SuperHuman is a supplement that provides over 27g of pure New Zealand Whey Isolate protein, as well as 27g of our engineered carbohydrate matrix that includes; organic cane sugar, potato starch and pea starch, not to mention relevant doses of vitamins and minerals in each dose. Recovery contains unique ingredients that have been clinically proven to help restore and replenish energy. 

Please see our image of our fact panel and the following ingredients: 

INGREDIENTS: New Zealand Whey Protein Isolate,
Organic Cane Sugar, Carb10 (Legume-based
starch derived from pisum sativum (peas)), Potato
Starch, Natural Flavour, Citric Acid, Taurine, Vitamin
& Mineral Blend (Vitamin A (Vitamin A Palmitate),
Vitamin C (Ascorbic Acid), Vitamin D2
(Ergocalciferoil), Vitamin E (dl-Alpha Tocopheryl
Acetate), Vitamin K (Phytonadione), Vitamin B1
(Thiamine Mononitrate), Vitamin B2 (Riboflavin),
Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine
Hydrochloride), Folic Acid, Vitamin B12
(Cyanocobalamin), Biotin, Pantothenic Acid
(Calcium D-Pantothenate), Potassium (Potassium
Citrate), Sodium (Sodium Chloride, Sodium Citrate),
Phosphorous (Tricalcium Phosphate, Magnesium
Phosphate), Calcium (Tricalcium Phosphate,
Calcium Lactate), Iron (Ferric Orthophosphate),
Iodine (Potassium Iodide), Magnesium (Magnesium
Phosphate), Zinc (Zinc Oxide), Copper (Copper
Gluconate)), Red Beet Powder (colour), Stevia Leaf
Extract, Sunflower Lecithin (as an emulsifier). 

After a vigorous workout you must replenish your body with energy in the form of calories. By doing so, your body increases protein synthesis, replenishes glycogen and decreases protein breakdown. Where those calories come from is very important, that's why a recovery protein shake is often the easiest and most convenient way to get the nutrients you need.

Post workout nutrition is based on the fact that certain nutrients are metabolized differently at different times of the day, specifically around times of exertion, i.e. your workout. Exercise sensitizes muscle tissue to certain hormones and nutrients, making muscles most responsive in a post workout window of anywhere from 30 minutes to 48 hours, depending on the work done. The macro-nutrients of focus are carbohydrates and protein. Carbs assist with replenishing glycogen, which is stored in muscle and is the main source of energy used in a lot of endurance sports. Replacing these stores has significant impact on subsequent performance levels, for both aerobic and anaerobic work. Protein, on the other hand, helps with building and repairing muscle. Exercise increases circulating catabolic hormones that break down glycogen and fat for fuel and can continue to break down muscle tissue, post exercise, if nutrient intake is compromised. Therefore, consuming a high glycemic carbohydrate, as well as a high quality protein, such as the ingredients found in SuperHuman Recovery, will help ensure that you're properly re-fueling, replenishing, repairing and re-building, post workout.

SuperHuman Recovery Protein contains a unique combination of carbohydrates that that create a cascade effect of absorption into depleted muscle cells after intense exercise. All of these ingredients are natural and from the purest sources available.

Customer Reviews

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